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How Often Do Sleep Studies Need to Be Repeated?-You Need to Know

November 14, 2021 Steve Davis Leave a Comment

how often do sleep studies need to be repeated

A repeat sleep study is not required, but many experts believe that it is a good idea to consult with your medical professional at least once every five years. However, a patient may be required to do a follow-up sleep study, or at the very least a titration study, if specific … [Read more...]

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Does Lack of Sleep Cause Hair Loss?- You Need to Know

November 12, 2021 Steve Davis Leave a Comment

does lack of sleep cause hair loss

Life in the modern era is frantic and stressful. As we attempt to get everything done, poor sleep is all too prevalent. Inadequate sleep, or a prolonged absence of restorative sleep, can have several detrimental effects on one’s physical health. It is possible that the higher … [Read more...]

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Tips for Sleeping With a Mouthguard

November 10, 2021 Steve Davis Leave a Comment

tips for sleeping with a mouth guard

Mouthguards are appliances used to protect the teeth from issues like grinding or clenching when sleeping or from injuries sustained while participating in sports. Additionally, they can assist in reducing snoring and relieving obstructive sleep apnea. It's not simply adapting to … [Read more...]

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4 Best Socks for Sleeping Review

October 31, 2021 Steve Davis Leave a Comment

best socks for sleeping

When sleeping at night or during the day, we sometimes feel cold in our legs which brings discomfort. Normal human beings usually look for something to cover them while sleeping, like blankets, sheets, or put on some clothes like pajamas to keep them warm. However, the feet do … [Read more...]

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Sleeping After Wisdom Teeth Removal- Different Ways

October 26, 2021 Steve Davis Leave a Comment

sleeping after wisdom teeth removal

Most people find it hard to sleep after removing their wisdom teeth since they are uncomfortable when sleeping. In most cases, they find it hard because they are not following the correct procedure that they must use to keep their jaws safe while sleeping. Removal of the wisdom … [Read more...]

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How to Sleep With a Broken Rib- Easy Ways

October 24, 2021 Steve Davis Leave a Comment

how to sleep with a broken rib

Many people have broken ribs that they face difficulties when sleeping. When trying to sleep with a broken rib, you can feel some pain if you do not follow some instructions.  Broken ribs can result from accidents where you can fall, and the ribs get in touch with the surface … [Read more...]

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Can You Sleep With a Mask On?- You Should Need to Know

October 22, 2021 Steve Davis Leave a Comment

Sheet face masks are an alternative to traditional face masks. These are made of a fabric that has been soaked in a serum or essence that is high in nutrients or vitamins. Choose a face mask with specialized components for treating dryness, dullness, or acne, for example, … [Read more...]

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Things That Make Sleep Apnea Worse

October 20, 2021 Steve Davis Leave a Comment

Obstructive sleep apnea, often known as OSA, is when a person stops repeatedly breathing while sleeping. It's a significant health issue that affects people of all ages, especially children. If your doctor suspects you have sleep apnea, they may refer you to a sleep expert who … [Read more...]

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Why Are Meditation Pillows Filled with Buckwheat?

October 14, 2021 Steve Davis Leave a Comment

Buckwheat is essential, and most manufacturers prefer placing them inside the meditation pillows. They help in keeping the pillows in position. Also, they prevent the pillows from swaying while on bed or coaches. For those people who have knee issues, it is advisable to use the … [Read more...]

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Why Does My Bed Move Away from the Wall?

October 11, 2021 Steve Davis Leave a Comment

A bed is an important thing in your day to day life. We spend the recommended time resting, especially at night or when taking a nap. Coziness is essential, and it aids in determining the bed's location when getting the best sleep. Sometimes, the bed may keep sliding while … [Read more...]

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Recent Posts

  • how often do sleep studies need to be repeatedHow Often Do Sleep Studies Need to Be Repeated?-You Need to Know
  • does lack of sleep cause hair lossDoes Lack of Sleep Cause Hair Loss?- You Need to Know
  • tips for sleeping with a mouth guardTips for Sleeping With a Mouthguard
  • how long does memory foam topper lastHow Long Does Memory Foam Topper Last-Memory Foam Topper Lifespan
  • how to wash a tempurpedic pillowHow to Wash Tempurpedic Pillow- Easy Steps

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