A bolster pillow is a long, thin, cylindrical pillow that supports the body while sleeping. Bolster pillows have many functions, like supporting certain positions in the bed. Bolster pillows are versatile pillows, enhance value in some good ways, and add decorations in various places at home.
Sleeping with bolster pillows is good as it provides several benefits to the user at both the night and during the day while resting. Bolster pillows help people who sleep while snoring at night as they help rest the head so that you cannot make such sounds at night. In addition, it is easy to use and maintain such pillows while trying to gain the support they are providing.
The article below describes the benefits of the bolster pillow as they provide firm support for individuals having back pain, support to the legs, hips, and knees while sleeping to help you have a nice sleep. In addition, using pillows helps relieve stress and other problems one is suffering from due to the daily tasks. Follow the guide carefully to identify the benefits which will have the factors to consider while buying the pillows.
Benefits of using bolster pillows
1. Orthopedic reliever
Bolster pillows are hard compared to the normal bed pillows that people use hence offering firm support to the body. To get full support from this bolster pillow place, the pillow under the knees as you sleep using your back where it will help the hips to come back to normal and reduces the pressure in the muscles relieving body pain since the body posture using the bolster pillow soothes aching backs, shoulders, and hips.
To reduce the back pains, you either use a bolster pillow as a chair by placing ion the floor and sitting on it that it helps align the spine in a better way than the normal seats. Remember, when using a bolster pillow, the sitting posture is different and unique, making it healthier for use as it reduces the pains in the body.
2. Corrects the body posture
The correct posture of the body reduces the pressure on muscles and ligaments in the body. A bolster pillow then corrects the body’s posture for individuals having issues with their posture and hunchbacks. Hunchbacks are problems popular among people majoring in technology since they overwork their laptops, mobile phones, and other technical devices in their work or when playing games.
Staying on technological devices makes one develop bad postures due to constant stretching of the neck forward, and the shoulders are tight to the ears. Therefore, using the bolster while hugging the pillow when sleeping helps to straighten your back, and you can regain your posture.
3. Reduces stomach upsets
Stomach upsets are a result of gases from some foods we consume. Therefore, the bolster pillow reduces the stomach upsets whereby you place the pillow on the floor, lay on top of the pillow, roll from one side to the other, and gradually provide relief to the stomach. The stomach pains will reduce with time as you use the bolster pillow.
In the physiotherapy process, therapists use bolster pillows in some of their applications for their process. For example, the bolster pillows in physiotherapy help in spinal remodeling, reversing posture adjustments, improve body alignment and abduction. To use the bolster pillow, the doctors place them on the specific parts of a patient’s body, like under the neck or knees, to help reduce the muscle strain and pressure.
5. Increases comfort
Bolster pillows increase the comfort of individuals with sleeping problems that fail to lay well in the bed. The pillows provide a clear format of how you can position yourself in the bed to avoid sleeping carelessly. They are comfortable due to their design, and it is more important for pregnant women who find it difficult to get a good sleeping position due to a big stomach.
6. Decorates the living room
Bolster pillows are good in bed and good in the living room since they decorate the living area. The decorative nature comes up from their cover colors, patterns, and shapes that are beautiful in the seats. Therefore, if you have sofas in the living room, add the bolster pillow, which brings extra beauty to the room. Even though in the bedroom you mainly use for sleeping they can also add beauty in the bedroom after arranging everything.
Factors to consider when buying a bolster pillow
- Must be flexible
Before buying the bolster pillows, ensure they are flexible to a point you can fold the pillow to a V shape to fit the position in your bed while trying to support the back while sleeping.
- Must fit the pattern and style of the house
Since bolster pillows are for providing decorations in some houses, you must check their prints to ensure they blend with the colors in either the living room or the bedroom to match so that they can be appealing.
The size of a bolster pillow affects how one can use the pillow in different situations. Since bolster pillows mainly provide support to individuals with back problems, knees pains, and neck issues, it is good to choose a good-sized pillow that will work well to reduce such problems. Small pillows are uncomfortable for back pains, while large pillows are also not good; therefore, choose a medium-sized pillow to fit your needs.
When choosing a pillow, determine the type of fabric to use since it shows the pillow’s quality. A pillow with poor fabric material lowers the pillow’s quality, while a pillow with good fabric makes a good pillow. For example, using leather fabric for covering the pillow makes the pillow feel hard and rigid even if the fillings are soft while using cotton or silk fabric for covering makes the pillow a bit soft and gentle for use. Fabric always makes the outer layer of the pillow.
The filling content of the pillow determines how effective the pillow will be and its durability since some fillings wear out easily as some stay for long when using the pillow. Pillows with fibers or polyester beads are soft and can only work with lighter parts of the body, like the neck, since the material is weak when exposed to heavier objects and can easily get deformations. However, when using the pillow with heavier body parts, it is good to use memory foam as their fillings to support the body effectively.
- Use of the pillow
Before buying a pillow, the user must consider what they will use the pillow for since pillows are different according to their functions. For example, when you want a pillow for reducing aches and pain in the body while sleeping, it is good to choose a pillow with a softer outer cover and memory foam filling.
Frequently asked questions:
- What are the best ways of using the bolster pillows?
Bolster pillows are for use in different areas. The best uses of the bolster pillows are the decorations and bed arrangements. The bolster pillows rest on couches to provide decorations in the decorations since they are a cylinder in shape that makes a room beautiful. To decorate the couch, you can place the bolster pillow in the middle position of the square normal couch pillows or at one side to rest the head, legs, or back when sitting.
To add the decorations in the bed as bed arrangements, you can place the normal bed pillows in their position, then place the bolster pillow in front of them so that the bolster pillow attracts your eyes when you enter the bedroom. It is good to make pillowcases of the bolster pillows to blend with the bed sheets to increase the attractive nature of the bed. In addition, having the bolster pillows in the bed in such a position can help babies as it can attract them to play with the pillows reducing the disturbances.
- What is the best bolster pillow for use in the house?
The best bolster pillow for use is the ForPro Full Round bolster pillow with memory foam of high density that can last for long and a good cover to protect the fillings. The pillow has a handle for holding it or moving it from one place to another in the house. The pillow has great advantages since it works with the body to reduce body pains and increase comfort.
Bolster pillows are pillows with their unique shape to provide support to the body. The pillows have different functions to enhance the support of the body while sleeping. Apart from providing support, the pillow can provide decorations in the house in the living room and the bedroom. The article below shows the reasons for using the bolster pillows.
Finally, the article contains the factors to consider when buying the pillows since the pillows differ according to their type of fillings and other qualities, including the price. Moreover, the factors help to choose the things to wish to have with your pillow before buying it.